Dr. Gigi Burke
What You Feel Is Real.
What You Need Is Allowed.
This site exists for Black and Brown women who are...
In perimenopause, menopause, and midlife who are living through changes that deserve attention and understanding, without being rushed.
Changes in the body.
Changes in energy.
Changes in how life or work begins to feel unfamiliar.
You don’t need to arrive with clarity. You don’t need to know what you’re looking for. You don’t need to be sure of anything yet.
A Few Things To Know
This site isn’t designed to rush or persuade you. It reflects a more intentional way of meeting periods of uncertainty and transition, one that recognizes the pressures many people are under while still respecting uncertainty and the body’s timing.
You’re welcome to take your time here. Some people begin with a Fit Conversation. Others choose to stay loosely connected through Thresholds for now.
Both are valid ways of staying oriented, and you can choose what feels supportive for you at this point.
About The Work
I offer 1:1, time-bound, non-clinical reflective support. It focuses on orientation rather than improvement or performance.
The work supports making sense of what is changing, restoring access to personal judgment and bodily signals, and supporting choices and next steps that emerge from what you know about yourself, rather than overriding yourself.
Reflective Support Series
About Me
My work is shaped by lived experience and long attention to what happens when the body, identity, and pace of life begin to shift. I work one to one, with care for orientation, timing, and what is actually present rather than what is expected. I’m interested in work that allows people to stay connected to themselves without pushing, performing, or overriding what they know to be true.
Read My Story And Full Bio
When Something Feels Different
When something feels different, it can help to pause and orient.
If it feels right, we can begin with a Fit Conversation to see whether the Reflective Support Series is the right container for you right now.
Request A Fit Conversation