Dr. Gigi Burke
What You Feel Is Real.
What You Need Is Allowed.
A space for Black and Brown women in perimenopause, menopause, and midlife who are ready for a gentler way of being with themselves.
Welcome!!!
I walk with Black and Brown women who have carried so much for so long. Many are moving through the shifts of perimenopause and menopause and noticing changes in their bodies, energy, and ways of being. Others are navigating midlife in their own quiet or tender ways. This space honors all of that.
The women who come here are leaders, helpers, healers, and culture shapers, but more importantly, they are women who want room to breathe, room to feel what is happening within them, and room to live in a way that does not require constant doing or performing.
Here, you are not expected to push through.
You are not asked to override what your body is telling you.
You are not carrying this season alone.
This is a place to slow down, to listen inward, and to honor what feels real.
My Philosophy
Perimenopause, menopause are not problems to solve or crises to overcome.
They are invitations to listen more closely to yourself.
This season asks for softness, honesty, and room to notice what is shifting. It asks for care that centers your body, your pace, and your lived reality. Midlife often brings its own questions and adjustments, and those are welcome here too.
For Black and Brown women, this matters in a particular way. Many of us have not been supported in slowing down or choosing ourselves. Here, you have space to do both.
Wholeness is where we begin.
Listening is the practice.
Being yourself is enough.
Sacred, Tender & True™
A space to listen to your body and honor who you are in this season of perimenopause, menopause, and midlife.
This is a three month one to one experience for Black and Brown women who want room to breathe, to notice what is shifting, and to be supported without pressure. We move at your pace, follow your body’s rhythm, and stay close to what feels real for you.
Reflections From Women I’ve Walked With
Working with Gigi I learned a new way to center myself and set several personal and professional goals!
Gigi was instrumental in helping me to stay aware of my power and influence. The exercises helped me to focus and plan for greater success in the future.
THANK YOU, GIGI, for being there to help me work through. You may not even know the impact you had…but even a kind word, gesture, acknowledgment of someone can bring the out of their fog, even for a moment long enough to see that there is sunshine and clarity.
I started first working with Gigi in fall of 2018. She was very patient, generous of her time, and gave good advice with me. I now have a job! One would do well to follow her advice and suggestions.
About Dr. Gigi Burke
I am Dr. Gigi Burke, a Wellbeing Partner who walks with Black and Brown women who have carried a great deal, especially through perimenopause, menopause, and the shifts that come with midlife. I offer a calm space to move at your own pace, to live from wholeness rather than survival, and to shape your life in ways that feel honest and supportive to you.
There is nothing to perform here. Nothing to push toward. Our work is a quiet space to notice what is happening in your life and in your body, and to have room to be with it without judgment or urgency.
Read My Story And Full Bio
Ready for What’s Next?
If you are in a season of change and want someone to walk with you, we can explore what that could look like together.
Schedule a Conversation