Dr. Gigi Burke
What's happening matters, and how you meet it matters.
When Life Keeps Moving
Perimenopause and menopause reach far beyond the body. Changes in sleep, energy, mood, cognition, health, and capacity can affect how you work, care for others, relate to yourself, and move through everyday life.
What once felt familiar may no longer feel quite the same, while the responsibilities you carry continue. As a Black or Brown woman, you are still showing up for work, relationships, family, and the people who rely on you, even as your body, mind, and needs are changing.
Sorting through symptoms, advice, expectations, and questions about what support is right for you adds to everything else you're already carrying. You're carrying the weight of trying to figure it all out while life continues to ask more of you.
Changing Conditions, Changing Terms™
Changing Conditions, Changing Terms™ is a three-session, one-to-one offering for Black and Brown women navigating perimenopause and menopause.
It offers a different way to approach this transition, one that recognizes the realities of your life while helping you move forward on your own terms.
Learn More About Changing Conditions, Changing Terms
About Me
I work primarily with Black and Brown women navigating perimenopause and menopause. My work focuses on relieving the pressure that often accompanies this transition so they can live life on their terms.
This work grew out of my own experience of learning what it meant to listen to myself again.
Read My Story
Stay Connected
If you'd like to stay connected, I invite you to join Thresholds, my email community for Black and Brown women navigating perimenopause and menopause. It's a place for thoughtful reflections, fresh perspectives, and updates delivered directly to your inbox.
Join the Community