Changing Conditions, Changing Terms™
A Foundational Experience for Black and Brown Women Navigating Perimenopause and Menopause
When Perimenopause and Menopause Change More Than Your Body
They do not occur apart from everything else. They become part of the conditions under which life is already being lived.
Responsibilities remain. Relationships continue. Caregiving does not stop. Work still demands your attention. Life keeps moving while your body, your mind, and your relationship with yourself are changing.
The pressure does not come from changing conditions alone. It also comes from trying to understand what is happening, determine what support is needed, identify resources that can be trusted, continue meeting the demands of everyday life, and determine the choices that best support you when the answers are not always clear.
The pressures and expectations that come with these changes require more than information, support, or resources alone. They require bringing those pieces together in ways that support the life you are living and the life you are creating.
A Different Way to Approach This Transition
Changing Conditions, Changing Terms™ is a private, one-to-one experience designed for the woman who is carrying the physical, emotional, and practical demands of perimenopause and menopause while determining the choices that best support what matters most to her.
It begins by relieving the pressure of feeling like you have to hold everything at once. Through a thoughtful, guided process, you can recognize what needs your attention, identify the support and resources available to you, and determine the choices that best support you.
Relief creates space.
From that space, you can begin responding to your transition with greater clarity and intention, and explore what it means to live differently in ways that honor who you are becoming.
What You Can Leave With
Over the course of three sessions, you will:
•Find relief from the pressure of trying to figure everything out on your own.
•Make sense of conflicting information, advice, and opinions without feeling pulled in different directions.
•Recognize the support and resources available to you.
•Begin identifying options that work for you rather than someone else's expectations.