Are you struggling to feel your anger and other challenging emotions that come with being a business owner and/or leader?
Entrepreneurship and leadership can trigger a wide range of emotions, from excitement and self-doubt to fear, guilt, sadness along with anger. I am saying what you're probably not used to hearing in a gentle and judgement free way...it's okay to feel these feelings.
Whether it's anger and/or cycling through a mix, you're feeling:
The constant pressure to succeed, juggling multiple responsibilities, and feeling like there's never enough time.
Frustrated by the lack of support and understanding from others, especially around anger, which is often stigmatized in professional settings, leading to feelings of isolation and invalidation.
Discouraged by setbacks and failures, leading to feelings of inadequacy or self-doubt, questioning their abilities and choices.
Angry at the systemic barriers and injustices they face due to their race and gender, such as discrimination, microaggressions, and limited opportunities, leading to feelings of powerlessness and resentment.
Resentful towards those they perceive as having privilege or unfair advantages, triggering feelings of envy and bitterness.
Guilty about the anger you're feeling, believing that it's wrong or unprofessional, leading to internal conflict and self-criticism.
Others feel the same way as you and struggle with these emotions, even if they are emotionally intelligent.
Anger is empowering to experience and express.
If it's not suppressed, allowed to build up, and create a vicious cycle of emotional tension that manifests in salient and subtle ways in you, your business and/or your leadership.
Ready to allow anger to work for you instead of working on you?
Anger is an indicator of what's going on with you. Anger is a energy source. It's not the anger itself that's problematic, but rather how you choose to interpret and express it. Instead of seeing anger as a negative, you can harness it for learning and growth in your entrepreneurial and/or executive journey.
Gifting you with ongoing opportunities to:
Experience a greater sense of purpose and fulfillment in your work, as you'll be able to channel your anger into positive action and advocacy, making a meaningful impact in your field and community.
Increase your confidence and resilience in the face of challenges, setbacks, and microaggressions, allowing you to bounce back from adversity and maintain your sense of self-worth.
Improve your choice making and problem-solving skills, as you'll be able to think more clearly and calmly under pressure, leading to more effective and strategic choices.
Strengthen relationships with partners, colleagues, employees, and clients, as you'll be able to communicate more effectively and assertively, cultivating trust and respect.
Elevate your emotional intimacy, so you truly know your triggers, needs, and boundaries, leading to greater overall wellbeing.
Intrigued? Continue reading to learn more.
Here's how we'll collaborate for you to experience this.
Three months (with the option to continue), of strategic support in shifting how you work with anger and other challenging feelings, in the intersectional emotional landscape, that comes with being an Black and Brown woman entrepreneur/executive with more clarity, ease and enjoyment.
This includes:
Strategy to assist you in uncovering and clarifying your feelings, as well as identifying your desired emotional state within your business and leadership role.
Support with making the necessary internal shifts to work with anger and other challenging emotions more effectively through the highs, lows, twists and turns that come with being an entrepreneur/ executive.
Skill development to evolve your capacity to navigate the complex emotional opportunities and challenges of entrepreneurship and executive leadership.
Entrepreneurial/Executive Care Ecosystem development, to ensure that you have the right people and resources when needed to support your journey.
Ready to see if we're a good fit? Schedule a Chemistry Call below and let's find out!